Healing Sex: A Mind-Body Approach to Healing Sexual TraumaCleis Press Start, 28. nóv. 2007 - 320 síður The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
Niðurstöður 6 - 10 af 61
... things about the healing process that I didn't. In the thawing out, I got to live inside myself again. Since then, I've learned that the somatic processes I went through are consistent with processes of survivors of all forms of trauma ...
... manip- ulated? Asking yourself these questions gives you a way to assess whether or not you are safe—even when you do not necessarily feel safe. Being safe and feeling comfortable are not the same thing. 4 Healing Sex.
... thing. You might be able to answer the above questions in a way that lets you know you are safe, but still find that you feel afraid and uncomfortable. Sexual healing does not always feel safe; in fact, it can feel downright scary ...
... thing.—Terri You can think of sexual healing as graduate-level recovery. Although I remembered my sexual abuse during sex, and remained sexually active throughout most of my process, I am seven years into my healing and just now getting ...
... thing pleasurable at least once per week. Notice your enjoyment. LET YOUR BODY MOVE Movement, including walking, biking, aerobic workouts, dancing, or running, can have a profound effect on your physical and emotional health. Movement ...
Efni
1 | |
SaferSex Gear page | 19 |
Desire and Pleasure 25 | 24 |
Dissociation | 37 |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |