Healing Sex: A Mind-Body Approach to Healing Sexual TraumaThe first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
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“What is abuse?” I slowly learned to keep myself present, allowing myself to practice sexual turn-ons that were connected to my body and my pleasure. I felt a lot of shame and guilt. Am I allowed pleasure? IfI like sex now, ...
It was assumed that they were “acting out” their sex- ual abuse. Pleasure was suspect. To me, it seemed to boil down to no trust in sex. Understandable, but not the recovery I hoped for. Among sex educators, there was little talk of ...
For most sur- vivors to allow pleasure, much less embodied sexual pleasure, into their lives is a feat. Once you begin to reclaim and re-embody sexually, you can enter the place of trauma and relinquish its ...
I see sexual healing as the cornerstone of empowerment for the hundreds and thousands of us who have been sexually molested as children. For most survivors to allow pleasure, much less embodied sexual pleasure, into their lives is a ...
Many survivors do not have a good reference point for their own sexual well-being and pleasure. And why should you? Childhood sexual abuse is not what you might call positive input about sex or your own sexuality.
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Efni
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Dissociation | 37 |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |