Healing Sex: A Mind-Body Approach to Healing Sexual TraumaCleis Press Start, 28. nóv. 2007 - 320 síður The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
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... emotions. Terror, rage, grief, and guilt will have their turns alongside new types of excitement, pleasure, and desire. Issues and emotions that you thought you had dealt with long ago may arise. At times you may feel like you are going ...
A Mind-Body Approach to Healing Sexual Trauma Staci Haines. cover what you like and enjoy sexually, and mending the self-blame and guilt that so often permeate desire, are both parts of the process of recovery. I felt guilt for a long ...
... sexual desire.—Carla Just so you know, this isn't true. Enjoying sexual pleasure does not make you bad and does not ... desires are considered. I was orally raped as a girl. I really like oral sex today, but I feel guilty. Don't I just ...
... sexual desires. You are your body. Your thoughts take place in your body, along with your sensa- tions, feelings, emotions, and even your spiritual longings and inspiration. Practice paying attention to physical feelings and sensations ...
... sexual energy and help you get in touch with your own desire. You will also free up your pelvis and genitals, allowing movement and sensation back into this part of you. Genital Healing Here is another exercise to help you come back ...
Efni
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19 | |
24 | |
37 | |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |