Healing Sex: A Mind-Body Approach to Healing Sexual TraumaThe first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
Niðurstöður 6 - 10 af 45
Síða xxvi
This experience also knocked out a sense of remaining hope I had had. People make choices, and these choices have real consequences. I can imag- ine that admitting to sexually abusing your own children and then facing the process of ...
This experience also knocked out a sense of remaining hope I had had. People make choices, and these choices have real consequences. I can imag- ine that admitting to sexually abusing your own children and then facing the process of ...
Síða 3
Incest and childhood sexual abuse are frightening experiences that under- mine the development of your sense of safety in yourself, your body, your relationships, your sexuality, and the world. When it comes to sex, I am terrified.
Incest and childhood sexual abuse are frightening experiences that under- mine the development of your sense of safety in yourself, your body, your relationships, your sexuality, and the world. When it comes to sex, I am terrified.
Síða 4
Rona What's tricky is that now you need to develop a sense of safety to move into your sexual healing. Without a sense of safety, you cannot engage your sexuality. You especially can't take on new challenges and growth if you don't feel ...
Rona What's tricky is that now you need to develop a sense of safety to move into your sexual healing. Without a sense of safety, you cannot engage your sexuality. You especially can't take on new challenges and growth if you don't feel ...
Síða 5
Building a Sense of Internal Safety When you have had little sense of true safety in your life, how do you go about building some? Once your external safety has been handled, safety becomes an inside job. You can develop a sense of ...
Building a Sense of Internal Safety When you have had little sense of true safety in your life, how do you go about building some? Once your external safety has been handled, safety becomes an inside job. You can develop a sense of ...
Síða 6
Now, look for a place in your body where you feel a sense of peace, strength, or well-being. Do you feel strength in the palms of your hands? A sense of well- being in your right hip? Where do you feel your body comfortably settling?
Now, look for a place in your body where you feel a sense of peace, strength, or well-being. Do you feel strength in the palms of your hands? A sense of well- being in your right hip? Where do you feel your body comfortably settling?
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Efni
| 1 | |
SaferSex Gear page | 19 |
Desire and Pleasure 25 | 24 |
Dissociation | 37 |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |
Common terms and phrases
anal sex anatomy anger anus aroused body boundaries breath butt plug chapter child sexual abuse childhood sexual abuse choices choose clit clitoris condom consent cunnilingus dental dams dildo dissociation embodied emotions enjoy erotic experience explore fantasies feel felt fingers G-spot genitals happening heal sexually healing process incest intense kissing labia labia minora latex look lover masturbate move muscles nipples notice oral sex orgasm pain pelvis penis play powerful practice recovery relationship relax release response risk safe safer sex safety safeword sensations sense Sex Guide Exercises sex toys sex-positive sexual activities sexual compulsion sexual desires sexual expression sexual healing sexual partner sexual pleasure shame social somatic someone stimulation stop survivors talking about sex tell therapist things tion touch trauma vagina vibrators vulva water-based lubricant women
Bókfræðilegar upplýsingar
| Titill | Healing Sex: A Mind-Body Approach to Healing Sexual Trauma |
| Höfundur | Staci Haines |
| Útgefandi | Cleis Press Start, 2007 |
| ISBN | 1573446092, 9781573446099 |
| Length | 320 síður |
| Export Citation | BiBTeX EndNote RefMan |