Healing Sex: A Mind-Body Approach to Healing Sexual TraumaCleis Press Start, 28. nóv. 2007 - 320 síður The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
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... Look in your local phone book for Twelve-Step programs like Alcoholics Anonymous and Overeaters Anonymous, as well as programs that employ numerous other approaches to recovery. See the Resources for more information. Community Support ...
... look at, and deal with, heal, and redefine sex for ourselves. We do all this healing work that most people really need to do, survivors or not.—Stephanie. Sex. Guide. Exercises. Reflect on the following questions. Write about them in your ...
... from the floor. This looks like and might feel like a sexual motion. Slowly continue to rock your pelvis back and forth, focusing on staying in your body, feeling your sensations. Desire and Pleasure 27 Desire Is in Your Body.
... Look at your own circle of friends and colleagues to get the picture. Some people practice consensual nonmonogamy, also called polyamory, an arrangement that is chosen by the primary partners in a sexual rela- tionship. Sadly, most ...
... look at your lists. Which column most closely resembles your current sex life? 3. Imagine an activity that is physically pleasurable to you, enlivening to your senses. It could be walking on warm sand, feeling the breeze against your ...
Efni
1 | |
19 | |
24 | |
37 | |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |