Healing Sex: A Mind-Body Approach to Healing Sexual TraumaCleis Press Start, 28. nóv. 2007 - 320 síður The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
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... feel interconnected with other life and the earth or be empathetic with others. From a dissociated state, one in which there is decreased feeling, it is much easier to objectify others. From objectification, commodifying people and the ...
... feel more positively about myself, that I made any progress in sex.—Sheila Last, you do not need to have a sexual ... feeling safe and being sex- ual. Incest and childhood sexual abuse are frightening experiences that under- mine the ...
... feel safe. How do you know when you are safe? What Is Safety? Most people think of safety as a “feeling” of being safe. While this is one way to judge safety, it is not always reliable. You can be in a very safe situation and feel ...
... feel afraid and uncomfortable. Sexual healing does not always feel safe; in fact, it can feel downright scary. While you didn't have power as a child to act on your own behalf and take care of yourself, you do now. You get to decide ...
... feel a sense of peace, strength, or well-being. Do you feel strength in the palms of your hands? A sense of well- being in your right hip? Where do you feel your body comfortably settling? A sense of openness or spaciousness? Look for ...
Efni
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19 | |
24 | |
37 | |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |