Healing Sex: A Mind-Body Approach to Healing Sexual TraumaCleis Press Start, 28. nóv. 2007 - 320 síður The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
Niðurstöður 6 - 10 af 25
... embodied sexual pleasure, into their lives is a feat. Once you begin to reclaim and re-embody sexually, you can take back the very ground of attack. You are returning to the center of a war zone and declaring the territory yours. You ...
... embodied during all your activities, especially sex. BREATHE Breathing seems obvious, but it is not. Drop your breath lower in your body so that your diaphragm and chest move when you breathe. Notice when you are holding your breath, or ...
... embodied fully. In working with and through the body, trauma can be processed and completed, and pleasure, balance, and present time can be restored. In somatics the body becomes an inherent and essential part of the change and healing ...
... embodied.” Attending to the process of re-embodying is essential to sexual healing. I know it sounds strange, but building your tolerance for being in your body and experiencing physical pleasure is a central component of this healing ...
... embodying it. I know what I want sexually. I've read the books and have lots of ideas, but still when I get there my ... embody, when they return to life in their body and their sensations, a type of self-generated healing begins to ...
Efni
1 | |
19 | |
24 | |
37 | |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |