The Body Reset Diet: Power Your Metabolism Blast Fat And Shed Pounds In Just 15 Days

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Penguin Canada, 12. mar. 2013 - 256 síður
Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger weight gain. It seems that we’ve lost our way when it comes to nutrition and exercise. Now, expert Harley Pasternak offers a proven program to shed pounds without sacrificing health or convenience.

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Um höfundinn (2013)

Harley Pasternak , M.Sc., is  a renowned fitness and nutrition expert and the bestselling author of The Body Reset Diet, the 5-Factor World Diet, the 5-Factor Diet, and 5-Factor Fitness. He appears regularly on ABC’s Good Morning America and has appeared on The View, The Oprah Winfrey Show, The Today Show, Access Hollywood, Extra!, Entertainment Tonight, The Rachel Ray Show, and America’s Next Top Model. He blogs for People.com, AOL.com, and the Huffington Post and has been featured in numerous publications. He lives in Los Angeles.

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