Healing Sex: A Mind-Body Approach to Healing Sexual TraumaThe first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
Niðurstöður 1 - 5 af 29
Síða xvii
The human psychobiology is oriented toward two things: survival and connec- tion. Survival is obvious: a deep drive to be and remain alive. Connection is about being loved and loving, being accepted by the group, and being able ...
The human psychobiology is oriented toward two things: survival and connec- tion. Survival is obvious: a deep drive to be and remain alive. Connection is about being loved and loving, being accepted by the group, and being able ...
Síða xx
The integra- tion of somatics into psychology makes sense, given that much of somatics is used for healing. The use of somatics in learning, leadership development, and social movements is also powerful, but fits less readily into a ...
The integra- tion of somatics into psychology makes sense, given that much of somatics is used for healing. The use of somatics in learning, leadership development, and social movements is also powerful, but fits less readily into a ...
Síða 6
Place your atten- tion on your body and look openly at where you feel those resourceful sensations now. What are those sensations like? Are they moving? Now practice making those sensations smaller. Can you shrink them down? And bigger.
Place your atten- tion on your body and look openly at where you feel those resourceful sensations now. What are those sensations like? Are they moving? Now practice making those sensations smaller. Can you shrink them down? And bigger.
Síða 13
It is likely that your support people, including most trained therapists, will also need sex-positive informa- tion. The average physician receives less than twelve hours of sex education during her or his entire medical training.
It is likely that your support people, including most trained therapists, will also need sex-positive informa- tion. The average physician receives less than twelve hours of sex education during her or his entire medical training.
Síða 20
And herpes can be transmitted just prior to an outbreak. (HPV, the virus that causes genital warts, has also been linked to cervical cancer.) High risk sexual activities include unprotected cunnilingus during menstrua- tion 20 Healing ...
And herpes can be transmitted just prior to an outbreak. (HPV, the virus that causes genital warts, has also been linked to cervical cancer.) High risk sexual activities include unprotected cunnilingus during menstrua- tion 20 Healing ...
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Efni
| 1 | |
| 19 | |
| 24 | |
Dissociation | 37 |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |
Common terms and phrases
anal sex anatomy anger anus aroused body boundaries breath butt plug chapter child sexual abuse childhood sexual abuse choices choose clit clitoris condom consent cunnilingus dental dams dildo dissociation embodied emotions enjoy erotic experience explore fantasies feel felt fingers G-spot genitals happening heal sexually healing process incest intense kissing labia labia minora latex look lover masturbate move muscles nipples notice oral sex orgasm pain pelvis penis play powerful practice recovery relationship relax release response risk safe safer sex safety safeword sensations sense Sex Guide Exercises sex toys sex-positive sexual activities sexual compulsion sexual desires sexual expression sexual healing sexual partner sexual pleasure shame social somatic someone stimulation stop survivors talking about sex tell therapist things tion touch trauma vagina vibrators vulva water-based lubricant women
Bókfræðilegar upplýsingar
| Titill | Healing Sex: A Mind-Body Approach to Healing Sexual Trauma |
| Höfundur | Staci Haines |
| Útgefandi | Cleis Press Start, 2007 |
| ISBN | 1573446092, 9781573446099 |
| Length | 320 síður |
| Export Citation | BiBTeX EndNote RefMan |