Healing Sex: A Mind-Body Approach to Healing Sexual TraumaCleis Press Start, 28. nóv. 2007 - 320 síður The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
Niðurstöður 1 - 5 af 43
Síða xviii
... telling them- selves something like “it doesn't matter anyway” or “I'm not going to let them get to me.” An adult may tell a child, “Quit shaking, it's over, it wasn't that bad, why are you such a scaredy-cat, anyway?” The child then ...
... telling them- selves something like “it doesn't matter anyway” or “I'm not going to let them get to me.” An adult may tell a child, “Quit shaking, it's over, it wasn't that bad, why are you such a scaredy-cat, anyway?” The child then ...
Síða 2
... tell whether you are really making a choice. Encouragement is wonderful, but you still have to want to do this work. You will not speed up the healing process by having sex that is forced, dissociated, or checked out. I didn't want him ...
... tell whether you are really making a choice. Encouragement is wonderful, but you still have to want to do this work. You will not speed up the healing process by having sex that is forced, dissociated, or checked out. I didn't want him ...
Síða 4
... TELLS YOU THAT YOU ARE SAFE? When checking in on your safety in a given situation, consider the following: • How do you feel in your body? Do you feel safe, scared, unsettled? • Is your physical environment safe and free of violence and ...
... TELLS YOU THAT YOU ARE SAFE? When checking in on your safety in a given situation, consider the following: • How do you feel in your body? Do you feel safe, scared, unsettled? • Is your physical environment safe and free of violence and ...
Síða 9
... tell what is happening to them, and many who do tell are not believed or given adequate support. Adult survivors tend to continue to live in isolation. Coming out of isolation means coming into relationships. This, in and of itself, is ...
... tell what is happening to them, and many who do tell are not believed or given adequate support. Adult survivors tend to continue to live in isolation. Coming out of isolation means coming into relationships. This, in and of itself, is ...
Síða 10
... speak to a young child or a friend who is feeling afraid. You would not yell at her or tell her how stupid she is. Rather, you would be comforting, offering support and guidance. How you treat yourself internally is 10 Healing Sex.
... speak to a young child or a friend who is feeling afraid. You would not yell at her or tell her how stupid she is. Rather, you would be comforting, offering support and guidance. How you treat yourself internally is 10 Healing Sex.
Efni
| 1 | |
| 19 | |
| 24 | |
| 37 | |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |
Common terms and phrases
anal sex anatomy anger anus aroused body boundaries breath butt plug chapter child sexual abuse childhood sexual abuse choices choose clit clitoris condom consent cunnilingus dental dams dildo dissociation embodied emotions enjoy erotic experience explore fantasies feel felt fingers G-spot genitals happening heal sexually healing process incest intense kissing labia labia minora latex look lover masturbate move muscles nipples notice oral sex orgasm pain pelvis penis play powerful practice recovery relationship relax release response risk safe safer sex safety safeword sensations sense Sex Guide Exercises sex toys sex-positive sexual activities sexual compulsion sexual desires sexual expression sexual healing sexual partner sexual pleasure shame social somatic someone stimulation stop survivors talking about sex tell therapist things tion touch trauma vagina vibrators vulva water-based lubricant women