Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
Cleis Press Start, 28. nóv. 2007 - 320 síđur
The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy.
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Self-Permission Sex Guide Exercises Partnering with Survivors ofSexual Abuse • 233 It's Not Your Fault No Saviors, No Patients Take Care of Yourself Expand Your Sexual Repertoire You Get to Change, Too Survivors as Partners Sex Guide ...
... can notice what we authentically love and care about, or what we are called to. Many people experience this as both a deeply embodied (physical) and spiritual experience. For sexual trauma survivors the sheer process of xiv Healing Sex.
For sexual trauma survivors the sheer process of being able to feel, allow, and in the best sense of the word tolerate one's own sensations is very healing. It opens the door for a self-defined, or self-referential, life.
These hormones—among them, adrenaline, cortisol, and norepinephrine—make survivors of trauma hyperalert, preparing them to take some kind of survival action. The fight-or-flight response is familiar to all of us.
I went to Student Psychological Services and asked them if they had a group for incest survivors that I could join. They told me that child sexual abuse was a rare experience and that they didn't really have someone who worked with this ...
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The Emotions ofHealing
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Sex Toys and Accoutrements 199
Dildos and Harnesses page
Anal Toys page
SM Toys page
Anal Anatomy page
Masturbation and SelfHealing
Consent and Boundaries
Partnering with Survivors ofSexual Abuse
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Healing Sex: A Mind-body Approach to Healing Sexual Trauma
Staci Haines,Felice Newman
Takmarkađ sýnishorn - 2007