Healing Sex: A Mind-Body Approach to Healing Sexual TraumaThe first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
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Originally published as The Survivor's Guide to Sex: How to Have an Empowered Sex Life After Child Sexual Abuse. All rights reserved. Except for brief passages quoted in newspaper, magazine, radio, or television reviews, no part of this ...
Self-Permission Sex Guide Exercises Partnering with Survivors ofSexual Abuse • 233 It's Not Your Fault No Saviors, No Patients Take Care of Yourself Expand Your Sexual Repertoire You Get to Change, Too Survivors as Partners Sex Guide ...
For sexual trauma survivors the sheer process of being able to feel, allow, and in the best sense of the word tolerate one's own sensations is very healing. It opens the door for a self-defined, or self-referential, life.
These hormones—among them, adrenaline, cortisol, and norepinephrine—make survivors of trauma hyperalert, preparing them to take some kind of survival action. The fight-or-flight response is familiar to all of us.
I went to Student Psychological Services and asked them if they had a group for incest survivors that I could join. They told me that child sexual abuse was a rare experience and that they didn't really have someone who worked with this ...
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Efni
1 | |
SaferSex Gear page | 19 |
Desire and Pleasure 25 | 24 |
Dissociation | 37 |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |