Healing Sex: A Mind-Body Approach to Healing Sexual TraumaThe first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
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Originally published as The Survivor's Guide to Sex: How to Have an Empowered Sex Life After Child Sexual Abuse. All rights reserved. Except for brief passages ... Adult child sexual abuse victims — United States — Sexual Behavior.
For sexual trauma survivors the sheer process of being able to feel, allow, and in the best sense of the word ... There is a high level of neuronal activity in these areas, with the corresponding release of chemicals to assist in ...
The most recently evolved part of our brains, the neocortex (frontal lobe) which also houses the speech center, is nearly shut down (showing very low levels of neuronal activity). When endangered, our brains and bodies are driven to ...
Dede You may enjoy some sexual acts now that were perpetrated on you as a child and dislike others. You may be simultaneously attracted to and repulsed by cer- tain fantasies related to your abuse. Your sexual desires, fantasies, ...
This will assist you in being more embodied during all your activities, especially sex. BREATHE Breathing seems obvious, but it is not. Drop your breath lower in your body so that your diaphragm and chest move when you breathe.
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Efni
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Dissociation | 37 |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |