Healing Sex: A Mind-Body Approach to Healing Sexual TraumaThe first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
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... and Fantasy • 189 S/M 101: Consent, Power, and Sensation Exploring the Edges S/M and Survivors S/M as “Acting Out” Abuse Vanilla Role-Playing Fantasy Sex Guide Exercises chapter 14: chapter 15: chapter 16: chapter 17: chapter 18:
Having a reference point for her choices that was generated truly from her values, needs, and desires was what we worked to find and to build. Our fundamental impulses show up in our sensations. When we can feel ourselves ...
For sexual trauma survivors the sheer process of being able to feel, allow, and in the best sense of the word tolerate one's own sensations is very healing. It opens the door for a self-defined, or self-referential, life.
These somatic inter- ventions attend to the sensations in the body, through conversation and cognition. By tracking sensations, the body is cultivated as a base of knowledge and change. However, essential aspects of somatics—including ...
At a recent International Conference on Somatics, Emilie Conrad, the founder of Continuum, a somatic approach, said, “The more you are in your own experience, sensations, your own body, the less some external or authoritarian system can ...
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Efni
1 | |
19 | |
24 | |
Dissociation | 37 |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |