Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
Cleis Press Start, 28. nóv. 2007 - 320 síđur
The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy.
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... sensations. When we can feel ourselves deeply, we can notice what we authentically love and care about, or what we are called to. Many people experience this as both a deeply embodied (physical) and spiritual experience. For sexual ...
... sensations is very healing. It opens the door for a self-defined, or self-referential, life. It opens the door as well to being embodied. We can see this as the antidote to dissociation. As my client deepened into this process, what she ...
... sensations in the body, through conversation and cognition. By tracking sensations, the body is cultivated as a base of knowledge and change. However, essential aspects of somatics—including somatic practices and somatic bodywork—are ...
... sensations, your own body, the less some external or authoritarian system can control you.” Behind this book is a vision of ending the sexual abuse of children and build- ing a world that it welcoming, safe, and respectful of their ...
... sensations do you feel there? Notice temperature, pressure, and movement. Notice sensation all over your body, front and back, inside and out, top and bottom. Do you feel warmth in your legs? Cool feet? Tension in your stomach? Tingling ...
The Emotions ofHealing
SM RolePlaying and Fantasy
Sex Toys and Accoutrements 199
Dildos and Harnesses page
Anal Toys page
SM Toys page
Anal Anatomy page
Masturbation and SelfHealing
Consent and Boundaries
Partnering with Survivors ofSexual Abuse
Your Powerful Sexual Self Who Are You Becoming?
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Healing Sex: A Mind-body Approach to Healing Sexual Trauma
Staci Haines,Felice Newman
Takmarkađ sýnishorn - 2007