Healing Sex: A Mind-Body Approach to Healing Sexual TraumaThe first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
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Except for athletics—where it was safe to feel my physical self—I did not relate to being in my body. My tactic was to control my emotions and feelings, including sexual ones. In high school, I couldn't comprehend the whole “blue balls” ...
Behind this book is a vision of ending the sexual abuse of children and build- ing a world that it welcoming, safe, and respectful of their humanity. Embodiment and the power of reclaiming your own sexuality are both a part of this ...
I'm usually met with raised eyebrows when I ask survivors about feeling safe and being sex- ual. Incest and childhood sexual abuse are frightening experiences that under- mine the development of your sense of safety in yourself, ...
I thought if I could just be good enough, smart enough, nice enough, perfect enough that I could keep me and my brother safe. It never worked. I never suc- ceeded. I am not really sure what else to do to be safe.
Being safe and feeling comfortable are not the same thing. You might be able to answer the above questions in a way that lets you know you are safe, but still find that you feel afraid and uncomfortable. Sexual healing does not always ...
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Efni
1 | |
19 | |
24 | |
Dissociation | 37 |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |