Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
Cleis Press Start, 28. nóv. 2007 - 320 síđur
The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy.
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Sexual Abuse and Unwanted Sex Embodied Consent Informed Consent Knowing What You Want Communicating Consent “Yes,” “No,” and “Maybe” Vignettes Negotiate Before You Play Response from Others Healthy Risks Sex Guide Exercises Partner Sex ...
Notice all the risks you are taking, and give yourself sup- port and kudos. MAKE TIME FOR SOLITUDE Solitude is also important to self-care. Make time for yourself weekly. You can use the time to write in a journal, sit quietly, ...
After a lot of fear, I took a risk and started a ritual abuse peer support group. It is still scary, and it is exactly what I need.—Rose Be clear with your support community about the focus of your healing.
Assess Your Risk A lot of people speak of “risk factors” when discussing safer sex. To assess risk, you need to consider your own risk factors, those of your partners, and of the par- ILLUSTRATION 1. Safer-Sex Gear ticular sexual acts ...
you have used intravenous drugs, this also increases your risk. Of course, if you enjoy high risk sexual practices (for instance, unprotected anal intercourse), you should consider yourself at higher risk.
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The Emotions ofHealing
SM RolePlaying and Fantasy
Sex Toys and Accoutrements 199
Dildos and Harnesses page
Anal Toys page
SM Toys page
Anal Anatomy page
Masturbation and SelfHealing
Consent and Boundaries
Partnering with Survivors ofSexual Abuse
Your Powerful Sexual Self Who Are You Becoming?
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Healing Sex: A Mind-body Approach to Healing Sexual Trauma
Staci Haines,Felice Newman
Takmarkađ sýnishorn - 2007