Healing Sex: A Mind-Body Approach to Healing Sexual TraumaThe first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
Niðurstöður 1 - 5 af 18
Síða x
Sexual Abuse and Unwanted Sex Embodied Consent Informed Consent Knowing What You Want Communicating Consent “Yes,” “No,” and “Maybe” Vignettes Negotiate Before You Play Response from Others Healthy Risks Sex Guide Exercises Partner Sex ...
Sexual Abuse and Unwanted Sex Embodied Consent Informed Consent Knowing What You Want Communicating Consent “Yes,” “No,” and “Maybe” Vignettes Negotiate Before You Play Response from Others Healthy Risks Sex Guide Exercises Partner Sex ...
Síða 11
Notice all the risks you are taking, and give yourself sup- port and kudos. MAKE TIME FOR SOLITUDE Solitude is also important to self-care. Make time for yourself weekly. You can use the time to write in a journal, sit quietly, ...
Notice all the risks you are taking, and give yourself sup- port and kudos. MAKE TIME FOR SOLITUDE Solitude is also important to self-care. Make time for yourself weekly. You can use the time to write in a journal, sit quietly, ...
Síða 12
After a lot of fear, I took a risk and started a ritual abuse peer support group. It is still scary, and it is exactly what I need.—Rose Be clear with your support community about the focus of your healing.
After a lot of fear, I took a risk and started a ritual abuse peer support group. It is still scary, and it is exactly what I need.—Rose Be clear with your support community about the focus of your healing.
Síða 19
Assess Your Risk A lot of people speak of “risk factors” when discussing safer sex. To assess risk, you need to consider your own risk factors, those of your partners, and of the par- ILLUSTRATION 1. Safer-Sex Gear ticular sexual acts ...
Assess Your Risk A lot of people speak of “risk factors” when discussing safer sex. To assess risk, you need to consider your own risk factors, those of your partners, and of the par- ILLUSTRATION 1. Safer-Sex Gear ticular sexual acts ...
Síða 20
you have used intravenous drugs, this also increases your risk. Of course, if you enjoy high risk sexual practices (for instance, unprotected anal intercourse), you should consider yourself at higher risk.
you have used intravenous drugs, this also increases your risk. Of course, if you enjoy high risk sexual practices (for instance, unprotected anal intercourse), you should consider yourself at higher risk.
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Efni
| 1 | |
| 19 | |
| 24 | |
Dissociation | 37 |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |
Common terms and phrases
anal sex anatomy anger anus aroused body boundaries breath butt plug chapter child sexual abuse childhood sexual abuse choices choose clit clitoris condom consent cunnilingus dental dams dildo dissociation embodied emotions enjoy erotic experience explore fantasies feel felt fingers G-spot genitals happening heal sexually healing process incest intense kissing labia labia minora latex look lover masturbate move muscles nipples notice oral sex orgasm pain pelvis penis play powerful practice recovery relationship relax release response risk safe safer sex safety safeword sensations sense Sex Guide Exercises sex toys sex-positive sexual activities sexual compulsion sexual desires sexual expression sexual healing sexual partner sexual pleasure shame social somatic someone stimulation stop survivors talking about sex tell therapist things tion touch trauma vagina vibrators vulva water-based lubricant women
Bókfræðilegar upplýsingar
| Titill | Healing Sex: A Mind-Body Approach to Healing Sexual Trauma |
| Höfundur | Staci Haines |
| Útgefandi | Cleis Press Start, 2007 |
| ISBN | 1573446092, 9781573446099 |
| Length | 320 síður |
| Export Citation | BiBTeX EndNote RefMan |