Healing Sex: A Mind-Body Approach to Healing Sexual TraumaThe first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
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Sexual Compulsion: Sex as the Only Way Healing Self-Denial The End of Self-Denial Sex Guide Exercises Sexual Response and Anatomy: Information Is Power • 65 Where Did You Learn That? Sex Information and Sexual Abuse So What Is That ...
Sexual Abuse and Unwanted Sex Embodied Consent Informed Consent Knowing What You Want Communicating Consent “Yes,” “No,” and “Maybe” Vignettes Negotiate Before You Play Response from Others Healthy Risks Sex Guide Exercises Partner Sex ...
Using somatics, we worked for a year on her foundational survival responses. She had little sense of what she wanted, authentically generated from her felt senses and her own values and/or calling. For many reasons, her feelings had ...
All animals show biologi- cally driven responses to a threat to their own survival or, in the case of social ani- mals, ... (as is the case for many children surviving abuse), the brain and body make a third choice—the freeze response.
Another amazing example of collective responses to traumatic events comes from Pumla Gobodo-Madikizela, a black South African psychologist who participated in the truth and reconciliation process after the end of the apartheid regime.
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Efni
1 | |
19 | |
24 | |
Dissociation | 37 |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |