Healing Sex: A Mind-Body Approach to Healing Sexual TraumaThe first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
Niðurstöður 1 - 5 af 49
Síða xxiii
When examining the biases in our own worldviews, we need to look at the benefits and costs of what we have inherited. Individualism has implications; it opens some choices and limits others. If we project it as the norm ...
When examining the biases in our own worldviews, we need to look at the benefits and costs of what we have inherited. Individualism has implications; it opens some choices and limits others. If we project it as the norm ...
Síða xxvi
IfI look through that lens, I chose the former. What has been sobering, at times enraging, and fundamentally had me grieve the next level of loss...is really looking at what is and isn't happening in my family, without filling in the ...
IfI look through that lens, I chose the former. What has been sobering, at times enraging, and fundamentally had me grieve the next level of loss...is really looking at what is and isn't happening in my family, without filling in the ...
Síða xxx
It became less and less about how sex was supposed to look and more about my own experience of sex and desire. I had been quite sexually active during my two years of running from the healing process, but I could not really be present ...
It became less and less about how sex was supposed to look and more about my own experience of sex and desire. I had been quite sexually active during my two years of running from the healing process, but I could not really be present ...
Síða 5
Maggie To build an internal sense of safety, let's look to your body. What sensations do you feel there? Notice temperature, pressure, and movement. Notice sensation all over your body, front and back, inside and out, top and bottom.
Maggie To build an internal sense of safety, let's look to your body. What sensations do you feel there? Notice temperature, pressure, and movement. Notice sensation all over your body, front and back, inside and out, top and bottom.
Síða 6
Now, look for a place in your body where you feel a sense of peace, strength, or well-being. Do you feel strength in the palms of your hands? A sense of well- being in your right hip? Where do you feel your body comfortably settling?
Now, look for a place in your body where you feel a sense of peace, strength, or well-being. Do you feel strength in the palms of your hands? A sense of well- being in your right hip? Where do you feel your body comfortably settling?
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Efni
| 1 | |
| 19 | |
| 24 | |
Dissociation | 37 |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |
Common terms and phrases
anal sex anatomy anger anus aroused body boundaries breath butt plug chapter child sexual abuse childhood sexual abuse choices choose clit clitoris condom consent cunnilingus dental dams dildo dissociation embodied emotions enjoy erotic experience explore fantasies feel felt fingers G-spot genitals happening heal sexually healing process incest intense kissing labia labia minora latex look lover masturbate move muscles nipples notice oral sex orgasm pain pelvis penis play powerful practice recovery relationship relax release response risk safe safer sex safety safeword sensations sense Sex Guide Exercises sex toys sex-positive sexual activities sexual compulsion sexual desires sexual expression sexual healing sexual partner sexual pleasure shame social somatic someone stimulation stop survivors talking about sex tell therapist things tion touch trauma vagina vibrators vulva water-based lubricant women
Bókfræðilegar upplýsingar
| Titill | Healing Sex: A Mind-Body Approach to Healing Sexual Trauma |
| Höfundur | Staci Haines |
| Útgefandi | Cleis Press Start, 2007 |
| ISBN | 1573446092, 9781573446099 |
| Length | 320 síður |
| Export Citation | BiBTeX EndNote RefMan |