Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
Cleis Press Start, 28. nóv. 2007 - 320 síđur
The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy.
From inside the book
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When examining the biases in our own worldviews, we need to look at the benefits and costs of what we have inherited. Individualism has implications; it opens some choices and limits others. If we project it as the norm ...
IfI look through that lens, I chose the former. What has been sobering, at times enraging, and fundamentally had me grieve the next level of loss...is really looking at what is and isn't happening in my family, without filling in the ...
It became less and less about how sex was supposed to look and more about my own experience of sex and desire. I had been quite sexually active during my two years of running from the healing process, but I could not really be present ...
Maggie To build an internal sense of safety, let's look to your body. What sensations do you feel there? Notice temperature, pressure, and movement. Notice sensation all over your body, front and back, inside and out, top and bottom.
Now, look for a place in your body where you feel a sense of peace, strength, or well-being. Do you feel strength in the palms of your hands? A sense of well- being in your right hip? Where do you feel your body comfortably settling?
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Sexual Response and Anatomy Information Is Power 65
Female Anatomy page
Male Anatomy page
The Emotions ofHealing
SM RolePlaying and Fantasy
Sex Toys and Accoutrements 199
Dildos and Harnesses page
Anal Toys page
SM Toys page
Anal Anatomy page
Masturbation and SelfHealing
Consent and Boundaries
Partnering with Survivors ofSexual Abuse
Your Powerful Sexual Self Who Are You Becoming?
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Healing Sex: A Mind-body Approach to Healing Sexual Trauma
Staci Haines,Felice Newman
Takmarkađ sýnishorn - 2007