Healing Sex: A Mind-Body Approach to Healing Sexual TraumaThe first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
Niðurstöður 1 - 5 af 62
Síða xiv
A Mind-Body Approach to Healing Sexual Trauma Staci Haines. not included in the main body of Healing Sex. First, I'd like to offer a bit of science about just what is going on in our automatic survival reactions during and after trau- ...
A Mind-Body Approach to Healing Sexual Trauma Staci Haines. not included in the main body of Healing Sex. First, I'd like to offer a bit of science about just what is going on in our automatic survival reactions during and after trau- ...
Síða xv
A Mind-Body Approach to Healing Sexual Trauma Staci Haines. spiritual experience. For sexual trauma survivors the sheer process of being able to feel, allow, and in the best sense of the word tolerate one's own sensations is very ...
A Mind-Body Approach to Healing Sexual Trauma Staci Haines. spiritual experience. For sexual trauma survivors the sheer process of being able to feel, allow, and in the best sense of the word tolerate one's own sensations is very ...
Síða xvii
Through a process which often includes shaking and trembling, sweating, crying, and yawning, we release the increased chemicals, return the breathing to normal, relax the mobilized muscles and, if dissociated, sink back into our own ...
Through a process which often includes shaking and trembling, sweating, crying, and yawning, we release the increased chemicals, return the breathing to normal, relax the mobilized muscles and, if dissociated, sink back into our own ...
Síða xviii
The child then has to stop what is a natural healing process, by overriding their crying or shaking. This override pre- vents the healthy release and equilibrium response. Today, very few people feel comfortable allowing themselves or ...
The child then has to stop what is a natural healing process, by overriding their crying or shaking. This override pre- vents the healthy release and equilibrium response. Today, very few people feel comfortable allowing themselves or ...
Síða xix
A Mind-Body Approach to Healing Sexual Trauma Staci Haines. actions around that experience. It is impossible not to. “Out of sight, out of mind” doesn't truly describe trauma. Rather, the traumatic experiences may be pushed out of ...
A Mind-Body Approach to Healing Sexual Trauma Staci Haines. actions around that experience. It is impossible not to. “Out of sight, out of mind” doesn't truly describe trauma. Rather, the traumatic experiences may be pushed out of ...
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Efni
| 1 | |
| 19 | |
| 24 | |
Dissociation | 37 |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |
Common terms and phrases
anal sex anatomy anger anus aroused body boundaries breath butt plug chapter child sexual abuse childhood sexual abuse choices choose clit clitoris condom consent cunnilingus dental dams dildo dissociation embodied emotions enjoy erotic experience explore fantasies feel felt fingers G-spot genitals happening heal sexually healing process incest intense kissing labia labia minora latex look lover masturbate move muscles nipples notice oral sex orgasm pain pelvis penis play powerful practice recovery relationship relax release response risk safe safer sex safety safeword sensations sense Sex Guide Exercises sex toys sex-positive sexual activities sexual compulsion sexual desires sexual expression sexual healing sexual partner sexual pleasure shame social somatic someone stimulation stop survivors talking about sex tell therapist things tion touch trauma vagina vibrators vulva water-based lubricant women
Bókfræðilegar upplýsingar
| Titill | Healing Sex: A Mind-Body Approach to Healing Sexual Trauma |
| Höfundur | Staci Haines |
| Útgefandi | Cleis Press Start, 2007 |
| ISBN | 1573446092, 9781573446099 |
| Length | 320 síður |
| Export Citation | BiBTeX EndNote RefMan |