Healing Sex: A Mind-Body Approach to Healing Sexual TraumaCleis Press Start, 28. nóv. 2007 - 320 síður The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
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... Heal It The Five Stages of Emotions Emotional Centering Emotional Sourcing Emotional Healing Being Witnessed in Your Emotions Sex Guide Exercises S/M, Role-Playing, and Fantasy • 189 S/M 101: Consent, Power, and Sensation Exploring the ...
... Healing Sex. First, I'd like to offer a bit of science about just what is going on in our automatic survival reactions during and after trau- matic experiences. Then I'll touch on the current integration of ... process of xiv Healing Sex.
A Mind-Body Approach to Healing Sexual Trauma Staci Haines. spiritual experience. For sexual trauma survivors the sheer process of being able to feel, allow, and in the best sense of the word tolerate one's own sensations is very healing ...
... process which often includes shaking and trembling, sweating, crying, and yawning, we release the increased chemicals, return the breathing to normal, relax the mobilized muscles and, if dissociated, sink back into our own skins. As we ...
... process of discharging the hyperalert or freeze response and returning to a calm and cohesive self or group. Often this is prevented by a lack of knowledge of the process and the social stigmas associated with this type of release. When ...
Efni
1 | |
19 | |
24 | |
37 | |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |