Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
Cleis Press Start, 28. nóv. 2007 - 320 síđur
The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy.
From inside the book
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... You Gotta Feel Your Way Out ofThis • 173 You Have to Feel It to Heal It The Five Stages of Emotions Emotional Centering Emotional Sourcing Emotional Healing Being Witnessed in Your Emotions Sex Guide Exercises S/M, Role-Playing, ...
lived experiences and have an impact on our ability to feel interconnected with other life and the earth or be empathetic with others. From a dissociated state, one in which there is decreased feeling, it is much easier to objectify ...
I want to heal the shame that runs my sex life so that I feel relaxed and excited during sex. • I want to enjoy touching myself. • I want my body back, all the way. • I want pleasure and being present in my sex life to be the norm, ...
It was only when I tuned into how my life could be different, how I might feel more positively about myself, that I made any progress in sex.—Sheila Last, you do not need to have a sexual partner to be actively sexual.
You especially can't take on new challenges and growth if you don't feel safe. How do you know when you are safe? What Is Safety? Most people think of safety as a “feeling” of being safe. While this is one way to judge safety, ...
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Sexual Response and Anatomy Information Is Power 65
Female Anatomy page
Male Anatomy page
The Emotions ofHealing
SM RolePlaying and Fantasy
Sex Toys and Accoutrements 199
Dildos and Harnesses page
Anal Toys page
SM Toys page
Anal Anatomy page
Masturbation and SelfHealing
Consent and Boundaries
Partnering with Survivors ofSexual Abuse
Your Powerful Sexual Self Who Are You Becoming?
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Healing Sex: A Mind-body Approach to Healing Sexual Trauma
Staci Haines,Felice Newman
Takmarkađ sýnishorn - 2007