Healing Sex: A Mind-Body Approach to Healing Sexual TraumaThe first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
Niðurstöður 1 - 5 af 97
Síða xi
... You Gotta Feel Your Way Out ofThis • 173 You Have to Feel It to Heal It The Five Stages of Emotions Emotional Centering Emotional Sourcing Emotional Healing Being Witnessed in Your Emotions Sex Guide Exercises S/M, Role-Playing, ...
... You Gotta Feel Your Way Out ofThis • 173 You Have to Feel It to Heal It The Five Stages of Emotions Emotional Centering Emotional Sourcing Emotional Healing Being Witnessed in Your Emotions Sex Guide Exercises S/M, Role-Playing, ...
Síða xxiv
lived experiences and have an impact on our ability to feel interconnected with other life and the earth or be empathetic with others. From a dissociated state, one in which there is decreased feeling, it is much easier to objectify ...
lived experiences and have an impact on our ability to feel interconnected with other life and the earth or be empathetic with others. From a dissociated state, one in which there is decreased feeling, it is much easier to objectify ...
Síða 2
I want to heal the shame that runs my sex life so that I feel relaxed and excited during sex. • I want to enjoy touching myself. • I want my body back, all the way. • I want pleasure and being present in my sex life to be the norm, ...
I want to heal the shame that runs my sex life so that I feel relaxed and excited during sex. • I want to enjoy touching myself. • I want my body back, all the way. • I want pleasure and being present in my sex life to be the norm, ...
Síða 3
It was only when I tuned into how my life could be different, how I might feel more positively about myself, that I made any progress in sex.—Sheila Last, you do not need to have a sexual partner to be actively sexual.
It was only when I tuned into how my life could be different, how I might feel more positively about myself, that I made any progress in sex.—Sheila Last, you do not need to have a sexual partner to be actively sexual.
Síða 4
You especially can't take on new challenges and growth if you don't feel safe. How do you know when you are safe? What Is Safety? Most people think of safety as a “feeling” of being safe. While this is one way to judge safety, ...
You especially can't take on new challenges and growth if you don't feel safe. How do you know when you are safe? What Is Safety? Most people think of safety as a “feeling” of being safe. While this is one way to judge safety, ...
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Efni
| 1 | |
| 19 | |
| 24 | |
Dissociation | 37 |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |
Common terms and phrases
anal sex anatomy anger anus aroused body boundaries breath butt plug chapter child sexual abuse childhood sexual abuse choices choose clit clitoris condom consent cunnilingus dental dams dildo dissociation embodied emotions enjoy erotic experience explore fantasies feel felt fingers G-spot genitals happening heal sexually healing process incest intense kissing labia labia minora latex look lover masturbate move muscles nipples notice oral sex orgasm pain pelvis penis play powerful practice recovery relationship relax release response risk safe safer sex safety safeword sensations sense Sex Guide Exercises sex toys sex-positive sexual activities sexual compulsion sexual desires sexual expression sexual healing sexual partner sexual pleasure shame social somatic someone stimulation stop survivors talking about sex tell therapist things tion touch trauma vagina vibrators vulva water-based lubricant women
Bókfræðilegar upplýsingar
| Titill | Healing Sex: A Mind-Body Approach to Healing Sexual Trauma |
| Höfundur | Staci Haines |
| Útgefandi | Cleis Press Start, 2007 |
| ISBN | 1573446092, 9781573446099 |
| Length | 320 síður |
| Export Citation | BiBTeX EndNote RefMan |