Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
Cleis Press Start, 28. nóv. 2007 - 320 síđur
The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy.
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... Feel Your Way Out ofThis • 173 You Have to Feel It to Heal It The Five Stages of Emotions Emotional Centering Emotional Sourcing Emotional Healing Being Witnessed in Your Emotions Sex Guide Exercises S/M, Role-Playing, and Fantasy • 189 ...
... feel, allow, and in the best sense of the word tolerate one's own sensations is very healing. It opens the door for a self-defined, or self-referential, life. It opens the door as well to being embodied. We can see this as the antidote ...
... feel interconnected with other life and the earth or be empathetic with others. From a dissociated state, one in which there is decreased feeling, it is much easier to objectify others. From objectification, commodifying people and the ...
... feel more positively about myself, that I made any progress in sex.—Sheila Last, you do not need to have a sexual ... feeling safe and being sex- ual. Incest and childhood sexual abuse are frightening experiences that under- mine the ...
... feel safe. How do you know when you are safe? What Is Safety? Most people think of safety as a “feeling” of being safe. While this is one way to judge safety, it is not always reliable. You can be in a very safe situation and feel ...
The Emotions ofHealing
SM RolePlaying and Fantasy
Sex Toys and Accoutrements 199
Dildos and Harnesses page
Anal Toys page
SM Toys page
Anal Anatomy page
Masturbation and SelfHealing
Consent and Boundaries
Partnering with Survivors ofSexual Abuse
Your Powerful Sexual Self Who Are You Becoming?
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Healing Sex: A Mind-body Approach to Healing Sexual Trauma
Staci Haines,Felice Newman
Takmarkađ sýnishorn - 2007