Healing Sex: A Mind-Body Approach to Healing Sexual TraumaCleis Press Start, 28. nóv. 2007 - 320 síður The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
Niðurstöður 1 - 5 af 15
... enjoy touching myself. • I want my body back, all the way. • I want pleasure and being present in my sex life to be the norm, instead of fear and checking out. • I want to have sex in the ways I am interested in. I want to be more ...
... enjoy sexually, and mending the self-blame and guilt that so often permeate desire, are both parts of the process of recovery. I felt guilt for a long time about enjoying anal sex. I thought I was “acting out” the abuse because he raped ...
... enjoy petting your cat, dancing, feeling the warmth of the sun, taking a luxurious hot bath... Do some- thing pleasurable at least once per week. Notice your enjoyment. LET YOUR BODY MOVE Movement, including walking, biking, aerobic ...
... enjoy high risk sexual practices (for instance, unprotected anal intercourse), you should consider yourself at higher risk. If you have any STDs or immune-deficiency disorders, you are at higher risk and may want err on the side of ...
... Enjoying sexual pleasure does not make you bad and does not make the abuse your fault. Your sexual feelings are a testimony to your ability to hold onto yourself through extremely adverse conditions—and healing will be to learn to ...
Efni
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19 | |
24 | |
37 | |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |