Healing Sex: A Mind-Body Approach to Healing Sexual TraumaThe first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
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... Sex Guide Exercise The Emotions ofHealing: You Gotta Feel Your Way Out ofThis • 173 You Have to Feel It to Heal It The Five Stages of Emotions Emotional Centering Emotional Sourcing Emotional Healing Being Witnessed in Your Emotions ...
It is not that these emotions or those parts of the body are actually gone; rather, they have been suppressed or contracted to the point of being inaccessible. The need to release those states, to complete a healthy response to a ...
The prevailing paradigm of mind over flesh also informs our cultural stereotypes about women, emotions, sexuality, and race. The more one is perceived as being connected to the flesh, or the earth, the lower one's perceived status or ...
Children can be abused verbally, emotionally, physically, and through many forms of neglect. Why, then, sexual abuse? Why were we wounded in our most intimate places? I believe that sexual assault is an attempt to disempower, own, ...
My tactic was to control my emotions and feelings, including sexual ones. In high school, I couldn't comprehend the whole “blue balls” thing the boys complained about. I could turn my sexual interest on and off again, easy as that.
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Efni
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19 | |
24 | |
Dissociation | 37 |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |