Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
Cleis Press Start, 28. nóv. 2007 - 320 síđur
The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy.
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... Sex Guide Exercise The Emotions ofHealing: You Gotta Feel Your Way Out ofThis • 173 You Have to Feel It to Heal It The Five Stages of Emotions Emotional Centering Emotional Sourcing Emotional Healing Being Witnessed in Your Emotions ...
... basic instincts and reproduction, and the emotional and stress centers in the brain move into overdrive. There is a high level of neuronal activity in these areas, with the corresponding release of chemicals to assist in survival.
When, post trauma, allowing the psychobiological process isn't viable, people override it by contracting the body even more to pre- vent what may seem like a strange or out-of-control emotional or physical expe- rience.
The prevailing paradigm of mind over flesh also informs our cultural stereotypes about women, emotions, sexuality, and race. The more one is perceived as being connected to the flesh, or the earth, the lower one's perceived status or ...
Simply put, the default orientation is that changing the mind, one's interpretations, and one's emotional responses lead to an individual's transformation. The body is not seen as a central player in this.
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The Emotions ofHealing
SM RolePlaying and Fantasy
Sex Toys and Accoutrements 199
Dildos and Harnesses page
Anal Toys page
SM Toys page
Anal Anatomy page
Masturbation and SelfHealing
Consent and Boundaries
Partnering with Survivors ofSexual Abuse
Your Powerful Sexual Self Who Are You Becoming?
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Healing Sex: A Mind-body Approach to Healing Sexual Trauma
Staci Haines,Felice Newman
Takmarkađ sýnishorn - 2007