Healing Sex: A Mind-Body Approach to Healing Sexual TraumaThe first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
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Sexual Abuse and Unwanted Sex Embodied Consent Informed Consent Knowing What You Want Communicating Consent “Yes,” “No,” and “Maybe” Vignettes Negotiate Before You Play Response from Others Healthy Risks Sex Guide Exercises Partner Sex ...
... and Fantasy • 189 S/M 101: Consent, Power, and Sensation Exploring the Edges S/M and Survivors S/M as “Acting Out” Abuse Vanilla Role-Playing Fantasy Sex Guide Exercises chapter 14: chapter 15: chapter 16: chapter 17: chapter 18:
A sexually empowered woman is able to make choices for herself; she is able to express consent and maintain boundaries that serve her. She can ask for what she wants.
Because you are now healing the very arena in which you were abused, issues of boundaries, consent, dissociation, and triggers are necessarily a part of the work. As I began to focus on being sexual and recovering this part ...
One of the most important factors in sexual healing is returning choice and consent to your sex life. Allowing yourself to discover what you like and enjoy sexually, and mending the self-blame 8 Healing Sex.
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Efni
1 | |
19 | |
24 | |
Dissociation | 37 |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |