Healing Sex: A Mind-Body Approach to Healing Sexual TraumaThe first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
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Use a Barrier Most safer-sex barriers, such as condoms, latex gloves, dental dams, and female condoms, are made of latex, although there ... Put some lubricant in the tip of the condom for the wearer and on the outside for more glide.
Thus Crisco, Vaseline, and other oil-based lubricants are not recommended for use with condoms or any other latex product. Since I encourage the use of latex in preventing STDs, I recommend using only water-based lubricants.
Use condoms on dildos, vibrators, and sex toys. Do not share your toys without changing the condom or cleaning them with an anti-bacterial cleanser. Remember that any toy you've used for anal play requires a fresh condom before you use ...
Open the packages of condoms, female condoms, gloves, or dental dams and check them out. How do they feel, smell, taste? Become familiar with them—you'll lose your inhibitions. Practicing at home is often easier than prac- ticing on ...
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Efni
1 | |
19 | |
24 | |
Dissociation | 37 |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |