Healing Sex: A Mind-Body Approach to Healing Sexual TraumaThe first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy. |
From inside the book
Niðurstöður 1 - 5 af 41
Choosing Sexual Partners Let's Talk About Sex How to Meet Sexual Partners Flirting and Kissing Go Out There and Have Fun! Sex Guide Exercises Oral Sex • 131 Cunnilingus The How-to's of Cunnilingus Cunnilingus and Triggers Fellatio The ...
... reconciliation may be one of the most difficult things a person could do. Yet, without it, what possibility is there of transformation or authentic relationship? I have heard many sexual trauma survivors talk about choosing the road ...
... dancing, or running, can have a profound effect on your physical and emotional health. Movement oxygenates your body and increases your circulation. This helps in the process of healing and in relaxing. Whatever movement you choose ...
You can then choose what risks you feel are worth taking. To assess your own risk, consider: • the number of partners with whom you have had unprotected sex • the number of partners they may have had sex with • the risk level of your ...
You can try various types of anti- depressants to see which gives you the best results. For survivors who choose to stay on antidepressants long term, you can get a testosterone patch from your doctor, which tends to increase libido.
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Efni
1 | |
19 | |
24 | |
Dissociation | 37 |
SelfDenial | 51 |
Sexual Response and Anatomy Information Is Power 65 | 64 |
Female Anatomy page | 67 |
Male Anatomy page | 72 |
Embracing Triggers | 151 |
The Emotions ofHealing | 173 |
SM RolePlaying and Fantasy | 189 |
Sex Toys and Accoutrements 199 | 198 |
Vibrators page | 201 |
Dildos and Harnesses page | 204 |
Anal Toys page | 206 |
SM Toys page | 208 |
Anal Anatomy page | 75 |
Masturbation and SelfHealing | 87 |
Consent and Boundaries | 102 |
Partner Sex | 117 |
Oral Sex | 131 |
Penetration | 141 |
Spiritual Sexuality | 215 |
Partnering with Survivors ofSexual Abuse | 233 |
Your Powerful Sexual Self Who Are You Becoming? | 239 |
About theAuthor | 269 |
Aðrar útgáfur - View all
Healing Sex: A Mind-body Approach to Healing Sexual Trauma Staci Haines,Felice Newman Takmarkað sýnishorn - 2007 |