Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
Cleis Press Start, 28. nóv. 2007 - 320 síđur
The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" -- to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy.
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... Choice to Heal Safety and Sexual Healing What's Down This Road, Anyway? Somebody to Lean On: Self-Care and Support Somatics: Including Your Body in Healing Safer Sex Getting Started Sex Guide Exercises Desire and Pleasure • 25 ...
... choices that was generated truly from her values, needs, and desires was what we worked to find and to build. Our fundamental impulses show up in our sensations. When we can feel ourselves deeply, we can notice what we authentically ...
... choice—the freeze response. Survivors often talk about being very still, waiting until the abuse is over, or checking out (dissociation is an inherent sur- vival response, too). During this response, painkilling endorphins and opioids ...
... choices and new actions. Somatic practices help a survivor embody new ways to address their need for safety and connection that the survival reactions took care of. They support the mind/body to learn new ways of being and acting ...
... choices and limits others. If we project it as the norm, then we are acting as oppressors. If we do not learn to begin to see, assess, and critique some of our assumptions, our actions may not reflect what we care about or mean. We may ...
The Emotions ofHealing
SM RolePlaying and Fantasy
Sex Toys and Accoutrements 199
Dildos and Harnesses page
Anal Toys page
SM Toys page
Anal Anatomy page
Masturbation and SelfHealing
Consent and Boundaries
Partnering with Survivors ofSexual Abuse
Your Powerful Sexual Self Who Are You Becoming?
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Healing Sex: A Mind-body Approach to Healing Sexual Trauma
Staci Haines,Felice Newman
Takmarkađ sýnishorn - 2007